Does anyone else feel like in the past year they haven’t been alone—truly alone—for more than a handful of times? Ironically, staying isolated at home can mean not being very isolated (ever!) from your kids. Without any time to ourselves, many of us are catching up on...
Fall always seems like a bit of a reset, in our opinion. It’s a time to refocus on our goals, whether they be personal or professional. Although this year back-to-school is looking a lot different than in year’s past, we know it’s more important than ever to...
It’s a funny story how I first came across Dance Forever, or more specifically the sister company, All About Dance. I had just moved to Chicago and was living in a small (and very gross!) studio apartment in Lincoln Park when All About Dance opened on the ground...
Arielle Sheinman is a licensed clinical social worker with a practice in the Gold Coast neighborhood of Chicago. She reached out to me at the exact same time that I happened to be at the end of my parenting rope- as many of us currently are. I was in the midst of...
No doubt about it, anxiety and Covid-19 seem to go together like two peas in a pod. Whether you were already battling anxiety before this pandemic began, worrying about keeping your family healthy, the economy, homeschooling and more can certainly trigger it....
